A woman with curly hair wearing a denim shirt and hoop earrings stands outdoors in front of green bushes with white flowers.

I grew up in northwest Ohio, in an area once part of a large wetland ecosystem known as the Great Black Swamp.

My journey and practice began in the rich, deep loam of my grandmother’s garden.

As a child, I remember helping my grandmother plant and water seeds into the fertile Ohio soil where all the elements gathered in sacred communion to generate and nourish life.

Ever since, I’ve held on to a deep curiosity about the connection between the body, mind, spirit, and environment.

I’ve had the privilege of exploring this curiosity through travel, notably throughout West Africa, including Dogon Country, Mopti, and Timbuktu. As an apprentice to a metalsmith in Mali, I learned to work the forge and witnessed firsthand how the elements were alchemized and woven into everyday life.

Following several years of travel, I landed in Chicago, where I worked as an operations and outreach coordinator and began studying the healing arts. Thereafter, I moved to Texas to earn a Master’s in Acupuncture and Chinese Medicine. From 2018 to 2026, I ran a successful private practice and have since transitioned my practice to focus on writing, mentorship, and teaching. I currently offer healing circles as an acupunk, or a community acupuncturist.

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